Annoyed with my back

The Back has been getting progressively better, with almost no pain these days. This is a good thing. Until yesterday when I had a particularly aggressive session with the chiro.

This morning I was really stiff, and have little catch bits of pain in my upper back. Annoyed.

I’m trying to take it easy with my training in order to give myself some time to heal, but I do sort of wonder if the adjustments themselves aren’t causing more trouble than they’re helping.

Right now I feel like I’m taking a couple of steps forward, then a couple back. I’ll grant that in the process of realigning things, that there will be some new pains and whatnot that come out as part of the process, but at the same time, I’m not enjoying the toll it’s taking on other parts of my life.

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